IFP Intro - beginners start here
An introduction to Pilates and the Allegro 2® Pilates Reformer
Service Description
You will be introduced to the equipment, Pilates principles including neutral pelvis and breathing technique. You will also learn a few movements on the reformer to get familiarized and started on your Pilates journey.
Upcoming Sessions
Cancellation Policy
We observe a 12 hour Booking and Cancellation period. We reserve the right to cancel a class anytime and for any reason. Please cancel or reschedule your class reservation 12 hours before the class start time to avoid losing your class credit. We require a minimum of 2 participants per class. 12 hours before the class start time, you will be informed if the class will be cancelled. Your credit will be returned to your account for future use. Please refrain from participating in any class if you feel sick. Cancel your reservation 12 hours before class start time. If the 12 hour booking window has closed, inform us as soon as possible so that we can make the appropriate changes.
Contact Details
2000 Encinal Avenue, Alameda, CA, USA